About Izzah

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(A different understanding of Self Defense & Fitness) • Izzah (Honor/Dignity of lineage, wealth, property etc.) • Combat (Etymology: Anglo-French, from combatre to attack, fight) • Sports (physical activity engaged in for pleasure) • Fitness (the quality or state of being fit) Let’s combat: Indecency, Lunacy, Poverty, Abuse, Obesity, Heart Disease, Hypertension, Smoking, Drinking, and Crime etc… For us at ICSF Self Defense and Fitness is one in the same we believe that one is obligated to defend one self rather it be to put on a coat to protect oneself from the possible harm of the elements or improving ones cardiovascular system through exercise or learning to ward off an attacker or just maybe to alleviate stress through concentrated and focused “life improving” physical activity… ICSF - a different understanding of Self Defense & Fitness

Tuesday, April 6, 2010

My Instructor Ty


Tyrone Gooden is a Brazilian Jiu-Jitsu Black Belt under Rigan Machado, former amateur 
boxer, amateur wrestler, and Tang Soo Do Black Belt.  Tyrone has extensive martial arts 
training totaling 26 years experience, 14 in Brazilian Jiu-Jitsu,  Tyrone holds a total of 5 
Black Belts in various martial arts. 

TYRONE GOODEN 
When: 
Martial Arts Academy 
“The Oracle” 
Master Flotka’s 
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ICSF

Izzah Combat Sports & Fitness (A different understanding of Self Defense & Fitness) Let’s combat: Indecency, Lunacy, Poverty, Abuse, Obesity, Heart Disease, Hypertension, Smoking, Drinking, and Crime etc.
  • Izzah(Honor/Dignity of lineage, wealth, property etc.)
  • Combat(Etymology: Anglo-French, from combatre to attack, fight)
  • Sports (physical activity engaged in for pleasure)
  • Fitness (the quality or state of being fit)

3137 South Taylor Cleveland Heights, Ohio 44118

IzzahSport@yahoo.com http://www.facebook.com/?ref=home For us at ICSF Self Defense and Fitness is one in the same we believe that one is obligated to defend one self rather it be to put on a coat to protect oneself from the possible harm of the elements or improving ones cardiovascular system through exercise or learning to ward off an attacker or just maybe to alleviate stress through concentrated and focused “life improving” physical activity… ICSF - a different understanding of Self Defense & Fitness