About Izzah

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(A different understanding of Self Defense & Fitness) • Izzah (Honor/Dignity of lineage, wealth, property etc.) • Combat (Etymology: Anglo-French, from combatre to attack, fight) • Sports (physical activity engaged in for pleasure) • Fitness (the quality or state of being fit) Let’s combat: Indecency, Lunacy, Poverty, Abuse, Obesity, Heart Disease, Hypertension, Smoking, Drinking, and Crime etc… For us at ICSF Self Defense and Fitness is one in the same we believe that one is obligated to defend one self rather it be to put on a coat to protect oneself from the possible harm of the elements or improving ones cardiovascular system through exercise or learning to ward off an attacker or just maybe to alleviate stress through concentrated and focused “life improving” physical activity… ICSF - a different understanding of Self Defense & Fitness

Sunday, April 11, 2010

Penn Should Have Won


Penn Should Have Won

Fightmetric Data Suggests BJ Penn Should Have Won : FIGHTOFTHENIGHT.COM
www.fightofthenight.com
The latest UFC and MMA (Mixed Martial Arts) news, articles, videos, fights and results
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ICSF

Izzah Combat Sports & Fitness (A different understanding of Self Defense & Fitness) Let’s combat: Indecency, Lunacy, Poverty, Abuse, Obesity, Heart Disease, Hypertension, Smoking, Drinking, and Crime etc.
  • Izzah(Honor/Dignity of lineage, wealth, property etc.)
  • Combat(Etymology: Anglo-French, from combatre to attack, fight)
  • Sports (physical activity engaged in for pleasure)
  • Fitness (the quality or state of being fit)

3137 South Taylor Cleveland Heights, Ohio 44118

IzzahSport@yahoo.com http://www.facebook.com/?ref=home For us at ICSF Self Defense and Fitness is one in the same we believe that one is obligated to defend one self rather it be to put on a coat to protect oneself from the possible harm of the elements or improving ones cardiovascular system through exercise or learning to ward off an attacker or just maybe to alleviate stress through concentrated and focused “life improving” physical activity… ICSF - a different understanding of Self Defense & Fitness